Food Details

Calories in Chicken Plank

Chicken
Manufactured by Long John Silver's

Tags

long johns, fast food, chicken, ljs, long john silver's

Nutritional Analysis

Bad points
Nutrition Grade
29% confidence
Nutrition Grade for Chicken Plank
Report bad grade
Nutrition Facts
Serving Size 1 piece (52.0 g)
Amount Per Serving
Calories
140
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.0g
10%
Cholesterol
20mg
7%
Sodium
480mg
20%
Total Carbohydrates
9.0g
3%
Dietary Fiber
1.0g
4%
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

Do you know of a good indoor electric grill?

Consumer Search, a website that reports on the top-rated products based on expert and user reviews, selects these three as the best... Read more