Wondering how many calories are in Longans?

fruit without refuse
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Longans nutrition data at Calorie Count

Longans


B Grade
2 Calories
Nutrition Facts
Serving Size 1 fruit without refuse (3 g)
Per Serving % Daily Value*

Calories 2

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 8.51mg 0%

Carbohydrates 0.5g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 4%
Calcium 0% · Iron 0%
3.2 2 0 0 0 0 0 0 0 0 0 0 0 8.51 0 0.5 0 0 0 0 0 0 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 3 0.02 0.01
*Based on a 2000 calorie diet

Longans Calories and Health Benefits

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Recent Blog Post
At one point, Kris hated taking pictures because she disliked the way she looked. After a phenomenal shift to a healthier lifestyle, she now wants to try taking more pictures of herself. Kris realized that maintaining her weight (she lost almost 40 pounds!) and maintaining a healthy lifestyle require a life-long change – and the change is so worth it!   

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