Food Details
Calories in Turkey Ham 10% Water Added
Manufactured by Louis Rich
Tags
turkey ham, lunch, meatNutritional Analysis
Good points
- Low in sugar
- Very high in phosphorus
- High in zinc
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (28.0 g) |
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Amount Per Serving |
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Calories 32 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.3g |
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Cholesterol
19mg 6%
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Sodium
316mg 13%
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Total Carbohydrates
0.3g 0%
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Sugars
0.3g |
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Protein
5.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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