Food Details
Calories in Low Fat, Cheddar Or Colby Cheese
Tags
cheese, low fat cheddar, cheese low fat, dairy, lunchNutritional Analysis
Good points
- Low in sugar
- Very high in calcium
- Very high in phosphorus
- High in selenium
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 228 Calories from Fat 83 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.2g 14%
|
||||||
|
Saturated Fat
5.7g 29%
|
||||||
|
Polyunsaturated Fat
0.3g |
||||||
|
Monounsaturated Fat
2.7g |
||||||
|
Cholesterol
28mg 9%
|
||||||
|
Sodium
808mg 34%
|
||||||
|
Total Carbohydrates
2.5g 1%
|
||||||
|
Sugars
0.7g |
||||||
|
Protein
32.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Blue Cheese
- Brie Cheese
- Cheddar Cheese
- Colby Cheese
- Cottage Cheese, Creamed, Large Or Small Curd
- Cottage Cheese, Lowfat, 2% Milkfat
- Cottage Cheese, Lowfat, 1% Milkfat
- Cream Cheese
- Feta Cheese
- Gouda Cheese
- Monterey Cheese
- Mozzarella, Whole Milk Cheese
- Mozzarella, Part Skim Milk Cheese
- Mozzarella, Part Skim Milk, Low Moisture Cheese
- Muenster Cheese
- Neufchatel Cheese
- Parmesan, Grated Cheese
- Parmesan, Hard Cheese
- Provolone Cheese
- Ricotta, Part Skim Milk Cheese
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
6