Food Details
Calories in Low Fat, Cheddar Or Colby Cheese
Tags
cheese, low fat cheddar, cheese low fat, dairy, lunchNutritional Analysis
Good points
- Low in sugar
- Very high in calcium
- Very high in phosphorus
- High in selenium
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 228 Calories from Fat 83 |
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% Daily Value* |
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Total Fat
9.2g 14%
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Saturated Fat
5.7g 29%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
2.7g |
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Cholesterol
28mg 9%
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Sodium
808mg 34%
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Total Carbohydrates
2.5g 1%
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Sugars
0.7g |
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Protein
32.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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