Food Details
Calories in Low Fat Granola with Raisins
Manufactured by Low Fat Granola
Tags
granola, breakfast, cereal, granola cereal, snackNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in manganese
- High in niacin
- High in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- High in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
0.66 cup (60.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 220 Calories from Fat 27 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.0g 5%
|
||||||
|
Saturated Fat
0.7g 3%
|
||||||
|
Trans Fat
0.4g |
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Monounsaturated Fat
1.4g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
148mg 6%
|
||||||
|
Total Carbohydrates
48.0g 16%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
17.0g |
||||||
|
Protein
4.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Granola - Homemade
- (The Quaker Oats, Co.) 100% Natural Granola Oats And Honey
- (Low Fat Granola) Low Fat Granola without Raisins
- (The Quaker Oats, Co.) Sun Country Granola With Almonds
- (The Quaker Oats, Co.) 100% Natural Cereal Oats, Honey, And Raisins
- (The Quaker Oats, Co.) Low Fat 100% Natural Granola With Raisins
- (Nature Valley) Nature Valley Low Fat Fruit Granola
- (Post) Honey Bunches Of Oats With Almonds Cereal
- (Kellogg, Co.) Kashi Golean Crunch By Kellogg
- Bananas
- Raisins, Seedless
- Sunflower Seeds
- Hazelnuts Or Filberts
- Granola Bars, Soft, Uncoated, Plain
- (Nature Valley) Nature Valley Crunchy Granola Bars - Oats N Honey
- (Quaker) Granola, Peanut Butter
- (Kashi Company) Golean Crunch! Original - Hot and Cold Cereals
- (Kashi Company) Chewy Granola Bars Trail Mix
- (Kashi Company) Chewy Granola Bars Honey Almond Flax
Join Calorie Count - it's easy and free!
Advertisement
Your Personal Nutritionist
Featured question:
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more



