Food Details
Calories in Low Fat Granola without Raisins
Manufactured by Low Fat Granola
Tags
granola, breakfast, cereal, granola cereal, snackNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in manganese
- High in niacin
- High in riboflavin
- High in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- High in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup (49.0 g) |
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Amount Per Serving |
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Calories 186 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 3%
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Trans Fat
0.3g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
1.2g |
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Cholesterol
0mg 0%
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Sodium
120mg 5%
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Total Carbohydrates
39.0g 13%
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Dietary Fiber
3.0g 12%
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Sugars
14.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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