Food Details
Calories in Beans Black
Dry Beans, Peas, Lentils, Corn, Barley, PotatoesManufactured by Lowes Foods
Tags
black beansNutritional Analysis
Good points
- Low in sodium
- Very high in dietary fiber
- Very high in iron
| Nutrition Facts | ||||||
Serving Size
1 serving (38.0 g) |
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Amount Per Serving |
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Calories 70 |
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% Daily Value* |
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Sodium
20mg 1%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
15.0g 60%
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Sugars
1.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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