Food Details
Calories in Beans Navy
Dry Beans, Peas, Lentils, Corn, Barley, PotatoesManufactured by Lowes Foods
Tags
starch, slimingfoodsNutritional Analysis
Good points
- Low in sodium
- Very high in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1 serving (38.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 80 |
||||||
% Daily Value* |
||||||
|
Sodium
15mg 1%
|
||||||
|
Total Carbohydrates
23.0g 8%
|
||||||
|
Dietary Fiber
12.0g 48%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
8.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
- (The Quaker Oats, Co.) Oatmeal Instant Maple And Brown Sugar - Prepared With Water
- (The Quaker Oats, Co.) Hominy Grits White Quick - Dry
- Corn, Sweet, Yellow
- Potatoes, Red, Flesh And Skin - Raw
- Potatoes, Russet, Flesh And Skin, Baked
- Potatoes, White, Flesh And Skin, Baked
- Potatoes, Red, Flesh And Skin, Baked
- Potatoes, Baked, Flesh - Without Salt
- Potatoes, Boiled, Cooked In Skin, Flesh - Without Salt
- Potatoes, Boiled - Cooked Without Skin, Flesh, Without Salt
- Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added
- Potatoes, French Fried - Frozen, Home-prepared, Heated In Oven, Without Salt
- Sweetpotato - Cooked, Baked In Skin, Without Salt
- Yam - Cooked, Boiled, Drained, Or Baked, Without Salt
- Potatoes, Mashed, Home-prepared, Whole Milk Added
- Potato, Baked, Flesh And Skin - Without Salt
- Potatoes, Baked, Flesh And Skin - With Salt
- Potatoes, Boiled - Cooked Without Skin, Flesh, With Salt
- Yam - Cooked, Boiled, Drained, Or Baked, With Salt
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more