Food Details
Calories in Blackberries Unsweetened
Frozen FruitManufactured by Lowes Foods
Nutritional Analysis
Good points
- Very low in sodium
- High in dietary fiber
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving (140.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 |
||||||
% Daily Value* |
||||||
|
Sodium
5mg 0%
|
||||||
|
Total Carbohydrates
15.0g 5%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
10.0g |
||||||
|
Protein
1.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Beginner
Started by shaheenrajan in Weight Loss - Just so... stressed.
Started by meggymouse in The Lounge - -
Started by fatanr11 in The Lounge - I need your advice!
Started by blank179 in Weight Loss - Need some reassurance...
Started by baby_angel_love in Weight Loss - How did you do it?
Started by tortoisewins in Weight Loss - Target calories too high?
Started by thejenx in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.