Food Details

Calories in Broccoli Spears

Broccoli, Cauliflower, Mixed Vegetables
Manufactured by Lowes Foods

Nutrition Facts
Serving Size 1 serving (89.0 g)
Amount Per Serving
Calories
30
% Daily Value*
Sodium
25mg
1%
Total Carbohydrates
4.0g
1%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
2.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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