Food Details

Calories in Corn White Kernel

Whole Kernel Corn, Creamed Corn
Manufactured by Lowes Foods

Nutritional Analysis

Bad points
Nutrition Grade
22% confidence
Nutrition Grade for Corn White Kernel
Report bad grade
Nutrition Facts
Serving Size 1 serving (125.0 g)
Amount Per Serving
Calories
80
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
310mg
13%
Total Carbohydrates
16.0g
5%
Dietary Fiber
2.0g
8%
Sugars
6.0g
Protein
2.0g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Eric
samcbridge
Meddle vroom vroom
Brittany
blueberryfish
positiveplaces
Tuki

Your Personal Nutritionist
Featured question:

Why am I gaining weight after a gastric bypass?

After a gastric bypass, absorption becomes more efficient over time. And so, unless you have dumping syndrome, assume that absorption is not a problem... Read more