Food Details
Calories in Eggs White Grade A Medium
Eggs, Prepared Egg ProductsManufactured by Lowes Foods
Tags
egg white, eggs, egg, egg whitesNutritional Analysis
Bad points
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving (44.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 36 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.0g 6%
|
||||||
|
Saturated Fat
1.5g 7%
|
||||||
|
Cholesterol
190mg 63%
|
||||||
|
Sodium
55mg 2%
|
||||||
|
Total Carbohydrates
1.0g 0%
|
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Egg, White - Raw, Fresh
- Egg, White, Dried
- (Better'n Eggs) Better'n Eggs
- (Egg Beaters) Egg Whites - Egg Substitute
- (Egg Beaters) Egg Beaters
- Cheddar Cheese
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Egg, Whole - Raw, Fresh
- Egg, Yolk - Raw, Fresh
- Egg, Whole - Cooked, Fried
- Egg, Whole - Cooked, Hard-boiled
- Egg, Whole - Cooked, Omelet
- Egg, Whole - Cooked, Poached
- Egg, Whole - Cooked, Scrambled
- Egg, Duck, Whole, Fresh - Raw
- Egg, Quail, Whole, Fresh - Raw
- Egg Substitute, Liquid
- Egg Substitute, Powder
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- Egg, Whole - Raw, Frozen
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more



