Food Details

Calories in Mashed Potatoes Instant

Dehydrated Potatoes, Potato Mixes
Manufactured by Lowes Foods

Tags

instant mashed potatoes, mashed potatoes, dinner, vegetables, starch

Nutritional Analysis

Good points
Nutrition Grade
26% confidence
Nutrition Grade for Mashed Potatoes Instant
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Nutrition Facts
Serving Size 1 serving (22.0 g)
Amount Per Serving
Calories
80
% Daily Value*
Sodium
10mg
0%
Total Carbohydrates
18.0g
6%
Dietary Fiber
2.0g
8%
Protein
2.0g
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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