Food Details
Calories in Oats Old Fashioned
Hot Cereal, Oatmeal, Grits, OatsManufactured by Lowes Foods
Tags
oatmeal, breakfast, cereal, oatsNutritional Analysis
Good points
- Low in saturated fat
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 serving (40.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 3%
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Total Carbohydrates
27.0g 9%
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Dietary Fiber
4.0g 16%
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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