Food Details
| Nutrition Facts | ||||||
Serving Size
1 serving (14.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 90 Calories from Fat 45 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.0g 8%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Cholesterol
5mg 2%
|
||||||
|
Sodium
330mg 14%
|
||||||
|
Protein
13.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- If you are new or need a reminder ...
Started by biscuit12 in Weight Loss - Not sure I'm eating enough
Started by invisiblecs in Fitness - Public View - weight graph
Started by kdh1221 in Calorie Count - soy sauce alternative?
Started by swimfan93 in Foods - Making changes...
Started by nardz4 in Weight Loss - Same Thing Every Day?
Started by 130by30 in Foods - Great DVD: 10 Minute Solution Silm and Sculpt Pilates
Started by tigerpythonmsu in Fitness
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more

