Wondering how many calories are in Spinach Leaf?

Manufactured by Lowes Foods
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Spinach Leaf nutrition data at Calorie Count

Spinach Leaf

Other Vegetables

A Grade
30 Calories
Nutrition Facts
Serving Size 1 cup (81 g)
Per Serving % Daily Value*

Calories 30

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Carbohydrates 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g

Vitamin A 50% · Vitamin C 2%
Calcium 8% · Iron 4%
81.1 30 0 0 0 0 0 0 0 120 5 3 1 1 4 0 2 50 2 8 4
*Based on a 2000 calorie diet

Spinach Leaf Calories and Health Benefits

Fat
Pro
Carb
Alc
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