Food Details
Calories in Yogurt Plain Nonfat
Yogurt, Yogurt DrinksManufactured by Lowes Foods
Tags
yogurtNutritional Analysis
Good points
- Low in cholesterol
- Very high in calcium
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving (227.0 g) |
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Amount Per Serving |
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Calories 100 |
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% Daily Value* |
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Cholesterol
5mg 2%
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Sodium
135mg 6%
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Total Carbohydrates
16.0g 5%
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Sugars
15.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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