Calories in Cottage Cheese
Small Curd, 4% Milkfat Min.Manufactured by Lucerne
Wondering how many calories are in Cottage Cheese?
Get Nutritional Facts and the Health Benefits for Cottage Cheese
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cup(113.4 g)
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Cottage Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Bad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (113.4 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
2.9g 15%
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Trans Fat
0.0g |
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Cholesterol
25mg 8%
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Sodium
420mg 18%
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Total Carbohydrates
4.0g 1%
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Sugars
2.9g |
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Protein
13.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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