Wondering how many calories are in Cottage Cheese?

Manufactured by Lucerne
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Cottage Cheese nutrition data at Calorie Count

Cottage Cheese

Small Curd, 4% Milkfat Min.


D+ Grade
110 Calories
Nutrition Facts
Serving Size 1/2 cup (113 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 2.9g 15%

Cholesterol 25mg 8%

Sodium 420mg 18%

Carbohydrates 4g 1%

Dietary Fiber 0g 0%

Sugars 2.9g

Protein 13g

Vitamin A 4% · Vitamin C 2%
Calcium 8% · Iron 0%
113.4 110 45 5 8 2.9 15 25 8 420 18 4 1 0 0 2.9 13 4 2 8 0
*Based on a 2000 calorie diet

Cottage Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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