Food Details

Calories in Cottage Cheese

Small Curd, 4% Milkfat Min.
Manufactured by Lucerne

Tags

cottage cheese
Nutrition Facts
Serving Size 1 cup (224.0 g)
Amount Per Serving
Calories
226
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
6.0g
30%
Cholesterol
50mg
17%
Sodium
840mg
35%
Total Carbohydrates
8.0g
3%
Sugars
6.0g
Protein
26.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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