Food Details

Calories in Low-Fat Vanilla Yogurt


Manufactured by Lucerne

Tags

yogurt, breakfast
Nutrition Facts
Serving Size 8 oz (224.0 g)
Amount Per Serving
Calories
240
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
150mg
6%
Total Carbohydrates
44.0g
15%
Sugars
40.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Why can athletes eat so much?

Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more