Food Details
Calories in Luncheon Meat, Pork, Beef
Nutritional Analysis
Good pointsBad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 99 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
3.2g 16%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
4.2g |
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Cholesterol
15mg 5%
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Sodium
362mg 15%
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Total Carbohydrates
0.7g 0%
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Protein
3.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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