Food Details

Calories in Luncheon Meat, Pork, Beef



Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Luncheon Meat, Pork, Beef
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
99
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.2g
16%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
4.2g
Cholesterol
15mg
5%
Sodium
362mg
15%
Total Carbohydrates
0.7g
0%
Protein
3.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Jane
lsdg88
melmjones
Instigator
itsdiddy Over 200.... tryna lose 40
nabergirl

Your Personal Nutritionist
Featured question:

What can I do for plantar fasciitis?

Plantar fasciitis is inflammation of the connective tissue on the bottom of the foot. It is the most common cause of pain under the... Read more