Food Details
Calories in Macaroni
Cooked, EnrichedTags
pasta, macaroni, dinner, elbow macaroniNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Low in sugar
- Very high in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 221 Calories from Fat 12 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
43.2g 14%
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Dietary Fiber
2.5g 10%
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Sugars
0.8g |
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Protein
8.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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