Wondering how many calories are in Macaroni?

cup elbow shaped
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Macaroni nutrition data at Calorie Count

Macaroni

Cooked, Unenriched


B- Grade
221 Calories
Nutrition Facts
Serving Size 1 cup elbow shaped (140 g)
Per Serving % Daily Value*

Calories 221

Calories from Fat 12

Total Fat 1.3g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 61.6mg 2%

Carbohydrates 43.2g 14%

Dietary Fiber 2.5g 10%

Sugars 0.8g

Protein 8.1g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 4%
140 221 12 1.3 2 0.2 1 0.4 0.2 0 0 1 0 61.6 2 43.2 14 2.5 10 0.8 8.1 0 0 1 4 0 2 1 3 3 0 2 8 6 62 15 0 5 87 0.38 0.14
*Based on a 2000 calorie diet

Macaroni Calories and Health Benefits

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