Calories in Macaroni, Whole-wheat, Cooked
Wondering how many calories are in Macaroni, Whole-wheat, Cooked?
Get Nutritional Facts and the Health Benefits for Macaroni, Whole-wheat, Cooked
x
cup elbow shaped(140.0 g)
Add to Log
Add to Meal
Add to Recipe
Macaroni, Whole-wheat, Cooked Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Low in sugar
- Very high in manganese
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
1 cup elbow shaped (140.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 174 Calories from Fat 7 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.8g 1%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Polyunsaturated Fat
0.3g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
4mg 0%
|
||||||
|
Total Carbohydrates
37.2g 12%
|
||||||
|
Dietary Fiber
3.9g 16%
|
||||||
|
Sugars
1.1g |
||||||
|
Protein
7.5g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Recipes
Spaghetti - Cooked, Unenriched, Without Added Salt
Spaghetti - Cooked, Enriched, With Added Salt
Macaroni - Cooked, Unenriched
Spaghetti - Cooked, Enriched, Without Added Salt
Noodles, Egg - Cooked, Enriched
Macaroni - Cooked, Enriched
Penne - Cooked
(Buitoni) Three Cheese Tortellini - Tortellini
Advertisement
Advertisement
