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Mace, Ground nutrition data at Calorie Count

Calories in Mace, Ground

Wondering how many calories are in Mace, Ground?

Get Nutritional Facts and the Health Benefits for Mace, Ground

tsp(1.7 g)

Nutrition Grade

Calories

About nutr. grade

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Mace, Ground Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

No cholesterol
Very low in sodium
No sugar
High in dietary fiber
High in iron
High in manganese

Serving Size

1 tsp (1.7 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.2g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.2g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrates

0.9g

Dietary Fiber

0.3g

Protein

0.1g

Vitamin A 0%0	•	Vitamin C 1%1
Calcium 0%0	•	Iron 1%1

* Based on a 2000 calorie diet

See more extended nutritional details

Water	0.14 g
Energy	8 kcal
Energy	34 kj
Protein	0.11 g
Total lipid (fat)	0.55 g
Ash	0.04 g
Carbohydrate, by difference	0.86 g
Fiber, total dietary	0.3 g
Sugars, total	~ g
Calcium, Ca	4 mg
Iron, Fe	0.24 mg
Magnesium, Mg	3 mg
Phosphorus, P	2 mg
Potassium, K	8 mg
Sodium, Na	1 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.042 mg
Manganese, Mn	0.026 mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.005 mg
Riboflavin	0.008 mg
Niacin	0.023 mg
Pantothenic acid	~ mg
Vitamin B-6	0.003 mg
Folate, total	1 mcg
Folic acid	~ mcg
Folate, food	1 mcg
Folate, DFE	1 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	14 IU
Vitamin A, RAE	1 mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	0.162 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.016 g
16:0	0.131 g
18:0	0.007 g
Fatty acids, total monounsaturated	0.19 g
16:1 undifferentiated	0.01 g
18:1 undifferentiated	0.18 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.075 g
18:2 undifferentiated	0.073 g
18:3 undifferentiated	0.001 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Phytosterols	1 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg

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Calories in Mace, Ground

Wondering how many calories are in Mace, Ground?

Get Nutritional Facts and the Health Benefits for Mace, Ground

tsp (1.7 g)

tbsp (5.3 g)

Mace, Ground Calories and Health Benefits

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