Calories in Mazamorra
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Get Nutritional Facts and the Health Benefits for Mazamorra
Mazamorra Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- Very high in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B12
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving ( g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
23.0g 92%
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Sugars
10.0g |
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Protein
3.0g |
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* Based on a 2000 calorie diet
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