x
cup(41.2 g)
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long grain brown rice Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- No sugar
| Nutrition Facts | ||||||
Serving Size
1/4 cup (41.2 g) |
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Amount Per Serving |
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Calories 147 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
31.4g 10%
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Dietary Fiber
1.0g 4%
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Protein
2.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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