Food Details

Calories in Maple & Brown Sugar Malt-O-Meal

Hot Cereals
Manufactured by Malt-O-Meal Company

Tags

breakfast, malt o meal, malt-o-meal, malto meal

Nutritional Analysis

Good pointsBad points
Nutrition Grade
43% confidence
Nutrition Grade for Maple & Brown Sugar Malt-O-Meal
Report bad grade
Nutrition Facts
Serving Size 1/4 cup dry (45.0 g)
Amount Per Serving
Calories
170
% Daily Value*
Total Carbohydrates
37.0g
12%
Dietary Fiber
1.0g
4%
Sugars
13.0g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 60%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Pahainimene I may be bad, but it feels good.
northavenue24
RChibnall
Lauren
Catherine
Sunni
Tuki
bolibo

Advertisement
Your Personal Nutritionist
Featured question:

Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more