Food Details
Calories in Malt-o-meal, Colossal Crunch
Tags
cereal, breakfastNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- High in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (30.0 g) |
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Amount Per Serving |
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|
Calories 125 Calories from Fat 15 |
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% Daily Value* |
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Total Fat
1.6g 3%
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Saturated Fat
0.3g 1%
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Trans Fat
0.1g |
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
197mg 8%
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
0.2g 1%
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Sugars
12.2g |
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Protein
1.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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