Food Details
Calories in Malt-o-meal, Plain And Chocolate
Cooked With Water, With SaltTags
malt-o-meal, breakfastNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in iron
- Very high in niacin
- Very high in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 122 Calories from Fat 2 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
324mg 14%
|
||||||
|
Total Carbohydrates
25.9g 9%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Protein
3.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Malt-o-meal, Plain And Chocolate - Cooked With Water, Without Salt
- (Malt-O-Meal Company) Original Malt-O-Meal - Hot Cereals
- (Malt-O-Meal Company) Maple & Brown Sugar Malt-O-Meal - Hot Cereals
- Quaker, Corn Grits, Instant - With Imitation Bacon Bits, Prepared With Water
- Cream Of Rice, Dry
- Cream Of Rice - Cooked With Water, Without Salt
- Cream Of Wheat, Regular - Cooked With Water, Without Salt
- Cream Of Wheat, Quick - Cooked With Water, Without Salt
- Cream Of Wheat, Instant - Prepared With Water, Without Salt
- CREAM OF WHEAT, mix'n eat, plain, prepared with water
- CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
- Farina, Enriched - Cooked With Water, Without Salt, (Wheat)
- Maltex - Cooked With Water, Without Salt
- Maypo - Cooked With Water, Without Salt
- Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
- Oats
- Oats, Instant, Fortified - With Cinnamon And Spice, Prepared With Water
- Oats, Instant, Fortified - With Raisins And Spice, Prepared With Water
- Ralston - Cooked With Water, Without Salt
- Roman Meal, Plain - Cooked With Water, Without Salt
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Calorie Count Mobile
Sometimes it's OK totext in a restaurant.
Text food Spaghetti to
HEALTH (432-584) for full calorie information. FREE!
Click here to start


