Food Details

Calories in Mom's Best Quick Oats

Hot Cereals
Manufactured by Malt-O-Meal Company

Tags

breakfast

Nutritional Analysis

Good points
Nutrition Grade
21% confidence
Nutrition Grade for Mom's Best Quick Oats
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Nutrition Facts
Serving Size 1/2 cup dry (40.0 g)
Amount Per Serving
Calories
150
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
1.0g
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.0g
16%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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