Food Details
Calories in Vanilla Cream Mini Spooners
Cold CerealsManufactured by Malt-O-Meal Company
Tags
cereal, breakfastNutritional Analysis
Good points
- Very low in sodium
- High in dietary fiber
- Very high in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (55.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Polyunsaturated Fat
0.5g |
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Sodium
10mg 0%
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Total Carbohydrates
45.0g 15%
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Dietary Fiber
6.0g 24%
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Sugars
11.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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