Wondering how many calories are in Mashed Potatoes?

Manufactured by Manischewitz
Add to Log
Mashed Potatoes nutrition data at Calorie Count

Mashed Potatoes

Sweet Potato

C+ Grade
70 Calories
Nutrition Facts
Serving Size 0.33 cup (20 g)
Per Serving % Daily Value*

Calories 70

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 10%

Carbohydrates 16g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g

Vitamin A 8% · Vitamin C 4%
Calcium 0% · Iron 4%
20.4 70 5 0.5 1 0 0 0 0 250 10 16 5 0 0 10 1 8 4 0 4
*Based on a 2000 calorie diet

Mashed Potatoes Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Mashed Potatoes

Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.