Food Details

Calories in Maple Leaf Flakes of Ham

Maple Leaf/Canned Meats
Manufactured by Maple Leaf

Tags

canned ham
Nutrition Facts
Serving Size 1 serving (60.0 g)
Amount Per Serving
Calories
86
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Protein
9.6g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
•°¤Keℓℓy¤°•
suemcgee51
Knfair
Teri Solow
heyalvi Think I'll give being lean and fit a try :D

Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.