Food Details
Calories in Ready Recipes Red Beans and Rice
Manufactured by Margaret Holmes
Nutritional Analysis
Good points
- Low in saturated fat
- High in dietary fiber
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (252.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
0.5g 3%
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Sodium
950mg 40%
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Total Carbohydrates
42.0g 14%
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Dietary Fiber
7.0g 28%
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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