Food Details
Calories in Squash
Manufactured by Margaret Holmes
Nutritional Analysis
Good points
- Very high in calcium
- Very high in dietary fiber
- Very high in vitamin A
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1/2 cup (120.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 25 |
||||||
% Daily Value* |
||||||
|
Sodium
300mg 13%
|
||||||
|
Total Carbohydrates
5.0g 2%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
1.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Carrots - Canned
- (Green Giant) Honey Glazed Carrots - Boxed
- (Joy Of Cooking) Bite Size Carrots
- (Walmart) Diced Carrots - Gerber Graduates Vegetable Dices
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.


