Food Details

Calories in Margarine

regular, tub, composite, 80% fat, with salt

Tags

margarine

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Margarine
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
1619
Calories from Fat
1619
% Daily Value*
Total Fat
182.0g
280%
Saturated Fat
32.3g
161%
Trans Fat
13.2g
Polyunsaturated Fat
60.7g
Monounsaturated Fat
82.7g
Cholesterol
0mg
0%
Sodium
1491mg
62%
Total Carbohydrates
1.7g
1%
Protein
0.5g
Vitamin A 162% Vitamin C 0%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Is salad high in protein?

Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more