Food Details
Calories in Margarine
margarine-like vegetable oil spread, 60% fat, tub/bottle, unsaltedNutritional Analysis
Good points
- Very low in cholesterol
- Very low in sodium
- No sugar
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 tbsp (14.0 g) |
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Amount Per Serving |
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Calories 75 Calories from Fat 75 |
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% Daily Value* |
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Total Fat
8.4g 13%
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Saturated Fat
1.7g 8%
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Polyunsaturated Fat
3.7g |
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Monounsaturated Fat
2.7g |
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Cholesterol
0mg 0%
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Sodium
4mg 0%
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Total Carbohydrates
0.1g 0%
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Protein
0.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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