Food Details

Calories in Margarine

vegetable oil spread, 20% fat

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Margarine
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
420
Calories from Fat
420
% Daily Value*
Total Fat
46.8g
72%
Saturated Fat
6.9g
34%
Polyunsaturated Fat
19.3g
Monounsaturated Fat
18.0g
Cholesterol
0mg
0%
Sodium
1759mg
73%
Total Carbohydrates
1.0g
0%
Protein
0.0g
Vitamin A 172% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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