Calories in Margarine
industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candyWondering how many calories are in Margarine?
Get Nutritional Facts and the Health Benefits for Margarine
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tbsp(14.0 g)
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Margarine Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 tbsp (14.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 100 |
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% Daily Value* |
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Total Fat
11.2g 17%
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Saturated Fat
2.3g 11%
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Trans Fat
2.9g |
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Polyunsaturated Fat
3.1g |
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Monounsaturated Fat
5.2g |
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Cholesterol
0mg 0%
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Sodium
124mg 5%
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Total Carbohydrates
0.1g 0%
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Protein
0.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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