Food Details
Calories in Margarine
margarine-like vegetable oil spread, 67-70% fat, tubNutritional Analysis
Good points
- No cholesterol
- No sugar
- High in vitamin A
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 tbsp (1 NLEA serving) (14.0 g) |
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Amount Per Serving |
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Calories 85 Calories from Fat 85 |
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% Daily Value* |
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Total Fat
9.6g 15%
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Saturated Fat
2.3g 12%
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Trans Fat
0.5g |
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Polyunsaturated Fat
3.3g |
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Monounsaturated Fat
3.5g |
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Cholesterol
0mg 0%
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Sodium
75mg 3%
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Total Carbohydrates
0.1g 0%
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Protein
0.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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