Food Details

Calories in Margarine-like spread

reduced calorie, about 40% fat, made with yogurt, tub, salted

Tags

margarine

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Margarine-like spread
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Nutrition Facts
Serving Size 1 tablespoon (14.0 g)
Amount Per Serving
Calories
46
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
2.4g
Monounsaturated Fat
1.4g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrates
0.3g
0%
Protein
0.3g
Vitamin A 10% Vitamin C 0%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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