Food Details
Calories in Margarine-like spread
SMART BEAT Smart SqueezeTags
margarine, smart squeezeNutritional Analysis
Good points
- No cholesterol
- Very high in vitamin A
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 tablespoon (14.0 g) |
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Amount Per Serving |
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Calories 7 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.3g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
116mg 5%
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Total Carbohydrates
1.0g 0%
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Sugars
0.1g |
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Protein
0.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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