Food Details
Calories in Margarine, Regular, Hard
Tags
margarine, butter, breakfast, fats, spreadsNutritional Analysis
Good points
- No cholesterol
- No sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 34 Calories from Fat 34 |
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% Daily Value* |
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Total Fat
3.8g 6%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
2.2g |
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Cholesterol
0mg 0%
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Sodium
44mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
0.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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