Food Details
Calories in Margarine Spread
Approximately 48% Fat, TubTags
margarine, breakfast, fats, ham & turkey sandwich, peanut butter muffinNutritional Analysis
Good points
- Very low in cholesterol
- No sugar
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 tbsp (14.0 g) |
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Amount Per Serving |
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Calories 59 Calories from Fat 59 |
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% Daily Value* |
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Total Fat
6.7g 10%
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Saturated Fat
1.2g 6%
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Trans Fat
0.6g |
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Polyunsaturated Fat
2.8g |
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Monounsaturated Fat
2.3g |
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Cholesterol
0mg 0%
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Sodium
90mg 4%
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Total Carbohydrates
0.1g 0%
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Protein
0.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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