Calorie Count
Plums nutrition data at Calorie Count Zoom

Calories in Plums

Pitted, Dried Prunes
Manufactured by Mariani Packing

Wondering how many calories are in Plums?

Get Nutritional Facts and the Health Benefits for Plums




x
cup(38.6 g)


 
 

Nutrition Grade
Calories

A
110




Add to Log


Add to Meal


Add to Recipe



Plums Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (38.6 g)
Amount Per Serving
Calories
110
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
27.0g
9%
Dietary Fiber
3.0g
12%
Sugars
14.0g
Protein
1.0g
Vitamin A 12% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Recent Blog Post
Now I Feel Like I Can Do Anything
100 pounds lighter, Heather is full of energy and more confident than ever before. Read on for more about her journey, how she revamped her health, and the ups and downs she faced along the way. 


Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.