Calories in Asparagus Spears
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Get Nutritional Facts and the Health Benefits for Asparagus Spears
Asparagus Spears Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
3 oz (85.0 g) |
Amount Per Serving |
|
Calories 20 |
% Daily Value* |
|
Sodium
5mg 0%
|
|
Total Carbohydrates
5.0g 2%
|
|
Dietary Fiber
2.0g 8%
|
|
Sugars
2.0g |
|
Protein
2.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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