Calories in Boneless Pork Chops
Manufactured by Market DayWondering how many calories are in Boneless Pork Chops?
Get Nutritional Facts and the Health Benefits for Boneless Pork Chops
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chop(140.0 g)
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Boneless Pork Chops Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 chop (140.0 g) |
Amount Per Serving |
|
Calories 220 Calories from Fat 117 |
% Daily Value* |
|
Total Fat
13.0g 20%
|
|
Saturated Fat
5.0g 25%
|
|
Cholesterol
55mg 18%
|
|
Sodium
440mg 18%
|
|
Total Carbohydrates
1.0g 0%
|
|
Protein
25.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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