Food Details
| Nutrition Facts |
Serving Size
1 omelet |
Amount Per Serving |
|
Calories 60 Calories from Fat 23 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Saturated Fat
1.5g 8%
|
|
Cholesterol
5mg 2%
|
|
Sodium
170mg 7%
|
|
Total Carbohydrates
2.0g 1%
|
|
Sugars
1.0g |
|
Protein
7.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Egg Beaters) Egg Beaters
- Butter - With Salt
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- Monterey Cheese
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- Romano Cheese
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- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Egg, Whole - Raw, Fresh
- Egg, White - Raw, Fresh
- Egg, Yolk - Raw, Fresh
- Egg, Whole - Cooked, Fried
- Egg, Whole - Cooked, Hard-boiled
- Egg, Whole - Cooked, Omelet
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- Olive Oil
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