Food Details
| Nutrition Facts |
Serving Size
1 omelet |
Amount Per Serving |
|
Calories 60 Calories from Fat 23 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Saturated Fat
1.5g 8%
|
|
Cholesterol
5mg 2%
|
|
Sodium
170mg 7%
|
|
Total Carbohydrates
2.0g 1%
|
|
Sugars
1.0g |
|
Protein
7.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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