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Tilapia Fillets nutrition data at Calorie Count

Tilapia Fillets

C- Grade
93 Calories
Nutrition Facts
Serving Size 4 oz (113 g)
Per Serving % Daily Value*

Calories 93

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.5g 2%

Cholesterol 55mg 18%

Sodium 40mg 2%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 6%
113 93 9 1 2 0.5 2 55 18 40 2 0 0 0 0 0 21 0 0 2 6
*Based on a 2000 calorie diet

Tilapia Fillets Calories and Health Benefits

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