Wondering how many calories are in Whole Kernel Corn?

Manufactured by Market Pantry
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Whole Kernel Corn

Frozen

C Grade
100 Calories
Nutrition Facts
Serving Size 2/3 cup (90 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 9

Total Fat 1g 2%

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 190mg 5%

Carbohydrates 21g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g

Vitamin C 6%
90 100 9 1 2 0 0 0 0 190 5 21 7 1 4 5 3 6
*Based on a 2000 calorie diet

Whole Kernel Corn Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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